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30th March 2021
Within this video, I wanted to speak with you all about Sensitivity being Your Superpower as you embrace your emotions within. Many people believe that sensitivity is a sign of weakness and that showing your emotions shows a lack of strength in your character. Personally I believe when we are vulnerable and transparent with ourselves and others, it shows incredible strength. The challenge is when our emotions come from our triggers and we act our […]
14th May 2021
On this weeks podcast I speak with Chris Roberts about Men Masculinity and Honoring Your Emotions. We both felt it was a time to approach this subject with some sensitivity and care whilst standing in our truth as men. Much has been spoken about toxic masculinity which is not doubt a challenge though we also wanted to share the impact this has on men. This maybe triggering for some of you so please be conscious […]