15th September 2021

Suicide Awareness and Prevention…

Suicide has become one of those taboo subjects that most people don’t like talking about because it stirs up uncomfortable emotions from within. Much like drugs, alcohol and other addictions it just gets swept under the carpet, often until it’s too late. Today within this article, I wanted to share my thoughts and concerns on the subject to raise awareness and support people through these challenging times. It is also my aim to share my […]
23rd September 2021

How Do You Define Love and Begin Loving Yourself…

Love can be challenging for us all, especially within the midst of heart break. It can become overwhelming for those of us on our spiritual journey when we encounter divine love. Today within this video, I wanted share my thought and insight on love. Personally I believe that love can only be defined by the interpretation we place onto it and before we can truly understand love we have to discover what love isn’t. As […]
18th October 2021

Victim vs Abuser and Your Journey to Recovery…

Abuse can be challenging for everyone whether you have experienced physical, emotional or even spiritual abuse. At times, this can leave people scared for life, especially if they don’t go through the process of healing. This is why I have created a video about your journey to recovery. I wanted to shed some light on abuse and recovery so you can begin to love the wholeness and beauty of who you are. As I was […]
4th November 2021

How to Rest when your Soul is Tired…

Often we can become stressed and overwhelmed by the external world around us and even the world within us, so much so that our Soul becomes tired. During this time, you may notice that no amount of sleep will help you to recharge your batteries. Therefore, within this article I will be sharing some of my strategies to support you when you are overwhelmed so that you can realign your Mind, Body and Soul. Personally […]