19th December 2020

EP1 – Spirituality and Mindfulness for Mental Health, an Interview with Casca Graham

 Casca has been working with energy and practising mindfulness for more than twenty years. Having a background in education and mental health enables her to confidently support people of all ages and backgrounds. She was born in South Africa, which had a profound effect on her natural ability to connect to Mother Earth and nature. Working with the energy of our planet is hugely beneficial for our own healing as well as working with […]