EP1 – Spirituality and Mindfulness for Mental Health, an Interview with Casca Graham
Casca has been working with energy and practising mindfulness for more than twenty years. Having a background in education and mental health enables her to confidently support people of all ages and backgrounds. She was born in South Africa, which had a profound effect on her natural ability to connect to Mother Earth and nature. Working with the energy of our planet is hugely beneficial for our own healing as well as working with the planet and all that inhabits it. She is a Usui Reiki Master as well as an Angelilc and Dragon Reiki Master. She also teaches Angelic Reiki and has developed her own Certified Dragon Reiki course, which she teaches online as well as face to face.
She runs free mindfulness and mental health workshops every week and all of these are uploaded to her YouTube channel.
On a soul level, her energy center one, which means she is Divine Compassion. Her soul purpose is to guide, support and facilitate people on their healing journeys, so they are able to step into their full power and live a purposeful life.
You can find out more about Casca at the links below:
https://www.facebook.com/groups/3078614592365110
https://www.facebook.com/vort8x
https://www.facebook.com/casca.graham/
https://www.facebook.com/casca.tranquilgarden
Awaken Your Soul Pathway Podcast – Spiritual Stories for Awakening
Tune in to our Soul Pathway podcast where you will receive spiritual insights and wisdom from coaches, therapists and thought leaders from around the world. We will share people’s Spiritual Journey and Soul Pathway, bring on experts to speak about Spirituality, Healing, Mental Health and Much More. You can also listen to our podcast on Amazon Music, Apple Podcasts, Google Podcasts and also on many of the other major stations, you can find links to them below:
